Alpha GPC Powder: The European Shopper’s Ultimate Resource

October 8, 2023 0 Comments

Alpha GPC (also known as alpha-glycerylphosphorylcholine) is a choline-containing compound that’s produced naturally in your body and also found in some foods. It’s a precursor to the neurotransmitter acetylcholine and also used for building cell membranes. It’s available as a dietary supplement and is also included in some nootropic supplements.

Brain Health

Alpha GPC delivers choline to your brain, where it acts as a precursor to acetylcholine, a neurotransmitter that promotes cognitive health. This allows your neurons to communicate more effectively, which can boost memory, learning and focus. In fact, a study of dementia-free participants showed that higher choline intakes led to better cognitive performance.

This compound is also neuroprotective, shielding your brain from damage and oxidative stress. It can protect your nervous system from the effects of radiation therapy, which is commonly used to treat cancer. This is especially important, as radiation can cause cognitive impairment and other problems.

A 2017 animal study found that a-GPC reduced the death of nerve cells during an epileptic seizure. This may explain why it has been shown to improve cognitive function in people with epilepsy.

Growth Hormone

Alpha GPC powder(also known as choline alfoscerate) is one of the best forms of choline to take for mental clarity and muscle hypertrophy. It increases the production of acetylcholine, a neurotransmitter involved in memory and learning. Alpha GPC is also a powerful growth hormone enhancer. It’s able to cross the blood-brain barrier, and studies have shown that it improves focus, memory and learning in healthy young adults.

In athletes, it’s been shown to increase peak bench press throw strength and isometric power by 3-14%, as well as improve reaction time. It’s the reason why many high-end pre-workouts include a clinically proven dosage of alpha GPC.

Pinnacle Ingredients uses a unique process to create a stable, food-grade, highly bioavailable alpha GPC powder that won’t clump or spoil, unlike other forms of the nootropic. We use it in our fully-dosed pre-workout Always Ready, along with other purposeful ingredients to help you crush your gym sessions and reach new levels of performance.


Alpha GPC powder europe (L-Alpha-Glycerylphosphocholine) is a choline compound that has been shown in animal and clinical trials to improve cognition and memory. It increases levels of the brain chemical acetylcholine, which helps in communication between neurons. It also reduces levels of beta-amyloid, which is a biomarker for Alzheimer’s disease.

One study found that a-GPC improved cognitive function in patients who had suffered from stroke or a mini-stroke, called transient ischemic attack (TIA). Patients taking a-GPC experienced significantly less forgetfulness than those who did not take the supplement.

A-GPC has the unique ability to cross the blood-brain barrier, which distinguishes it from other choline supplements such as choline bitartrate. Its dietary benefits include boosting focus, memory and learning in healthy people. However, more research is needed on the effects of a-GPC for dementia disorders, such as Alzheimer’s disease. Additionally, a-GPC is not recommended for anyone taking anticholinergic drugs as it may interfere with their effectiveness.[1]

Weight Loss

Alpha GPC (alpha-glycerylphosphorylcholine) is a choline-containing compound that’s found in certain foods and supplements, and can also be produced in the body. It’s one of the most popular nootropics, and is known to boost acetylcholine levels in the brain for improved concentration. It’s also an effective ergogenic supplement, and has been shown to improve stamina and power output during high-intensity workouts. It also stimulates human growth hormone production, which helps encourage the building of lean muscle mass and shortens recovery time after training sessions.

The recommended dosage for a-GPC depends on the health benefits you’re looking to achieve. The most common recommendation is 600 milligrams per day, which can be taken in one or two doses. Since a-GPC is hygroscopic, it’s best to store it in an airtight container to prevent clumping.

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